Meditation Tools

Orbora generates audio talks tailored to you: guided meditations, breathwork, ASMR and short wisdom talks. Follow a guided path that walks you through what you need. Then shape the result: voice, length, tone, background sound and themes. AI writes and voices each talk from your choices. Save favorites, build your own library, and listen offline.

Ryu means "flow" in Japanese. That's the whole idea. Ryu Journal is a quiet place to put a thought down and let it go. No accounts, no social feed, no pressure — just you and the page. Open it, write what's on your mind, and get back to your day. WRITE, THEN LET GO A clean, distraction-free editor. Tap the plus, write, save. Tap any entry to keep writing. Your week gathers softly into one simple timeline.

Lull doesn't play recordings. Talk for a minute about what's actually going on and it writes a meditation for that moment, read in one of 11 voices. Oura recovery shapes the tone. Apple Watch records your heart rate and shows the real settle after, or nothing.

Mantra Meditation Timer rejects the bloated tracking of modern wellness apps. Built for self-directed practitioners, this elegant iOS app offers a distraction-free experience with zero data collection. Enjoy core Meditation timers, calming chimes, and mental or physical check-ins completely free. For established pro mantra practitioners, a small one-off payment unlocks advanced stats and deeper customisation. No subscription fatigue, just a beautifully simple tool for profound daily practice.

Just over seven years ago, my former fiancé took her own life following an anxiety attack. In the years since, I dedicated myself to creating a more effective intervention to anxiety than SSRIs or prescription drugs. This course is my best attempt at creating that intervention. And from my personal experience navigating anxious feelings and the thousand plus students I've taught, it’s clear to me that working with anxiety is a skill. And as with any skill, it’s something that can be learned.

Pennen is a calm, private, handwriting-first daily journal for iPad and Apple Pencil. One dated page per day, in real ink: past pages seal and become read-only, emoji stickers peel and press on, and the streak forgives — a one-line night still counts. Your pages live only on your iPad and in your own iCloud: no accounts, no ads, no analytics, no AI reading a word. Priced like a notebook — yearly with a 7-day free trial, or a one-time lifetime that costs less than a Moleskine.

Cymatic is a sound wellness app that helps you create personalized sessions for focus, sleep, relaxation, and emotional reset. Choose a healing frequency, layer music and natural atmospheres, then watch the sound transform into living visual patterns in real time. Alongside sound sessions, Cymatic includes guided meditations, breathwork practices, daily recommendations, and iOS widgets to make calm easier to return to throughout the day.

Mute is a calm, spatial board for everything in your head. Brain-dump it, sort it, feel the relief. Do this first then jump into your tools like trello, clickup, notion. I made this tool becuase i needed it, i use it every day, i hope others get good use out of it.

Breathwrk, now a part of Peloton, is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical well-being in just seconds with neuroscience-based breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.

Every noise app ignores your room — playing the same sound regardless of what's already in the air, forcing you to turn it up. That volume is costing you REM sleep. Shush analyzes your room's frequency signature and removes those tones from its output. Complete broadband spectrum at a fraction of the volume. No other app does this. Smart sleep timer. Tinnitus notch filter. Real-time synthesis. Never loops.

Drift is a journal app for people who want less. 120 characters. A drawing and a photo. That's it. No streaks, no AI, no ads. Everything you write naturally softens over time. Text loses clarity. Drawings dissolve. Photos grow faint. Touch and hold to bring any entry back. Nothing is deleted — just quieter. Anchors is an anonymous shared space. A prompt appears periodically. Strangers respond side by side. No profiles, no followers.

Tadak is not just another white noise app with fixed loops. Users can layer sounds, place them in 3D space, and design their own soundscape. Built with Apple’s PHASE framework, it delivers spatial audio that reacts to distance and direction. To reduce fatigue, Tadak uses a fractal-based algorithm to avoid repetitive loops, plus a noise color equalizer that reshapes frequency characteristics. Tadak transforms passive noise into a customizable, immersive experience.

Your phone gave you anxiety. Now it gives you calm. Squair brings science-backed breathing protocols to your pocket: Box Breathing for stress, Zen Button for panic attacks, 4-7-8 for sleep. The same techniques Navy SEALs use - now in your pocket. Works offline. Built for anxious founders, overwhelmed creators and anyone who’s tried 4 cups of coffee just to focus. Free to start. No pills. No meditation journeys. Just breathe.

Paper is a realistic digital notebook made only for writing. No folders. No productivity systems. No infinite pages. You buy a notebook, give it a name, and start writing. Flip pages. Hear the sound. Feel the limit. It has 200 pages. When you fill them, that notebook is done. You can keep it, and start a new one. Paper exists to create a feeling — the feeling of sitting down and writing things out.

Imajourn is an interactive simulation sandbox that brings the physics of waves and sound to life. Whether you are an artist, a physics enthusiast, or a meditator, Imajourn offers a mesmerizing playground of light, motion, and geometry. Imajourn has moved from its early open source webapp version (Numatics) to a fully functional App Store app with new name and branding, and many new features: Interactive wave sim, chladni patterns and cymatics, audio reactivity, 3D particle sim, presets and more!

Ube is the AI mental health companion to reduce stress, sleep better, and build calm daily habits. Anonymous, secure, and available 24/7.

A minimal, calm timer for iOS that invites you to pause and focus. Pick a duration, start the timer, and unlock soothing color themes as you accumulate focus minutes.

A minimal, calm timer for iOS that invites you to pause and focus. Pick a duration, start the timer, and unlock soothing color themes as you accumulate focus minutes.

We have been working hard to deliver better health outcomes for our users. A major part of that has involved doubling down on features that allow users to track their time spent on the app and provide more content based on their moods. That's exactly what we have achieved with our Apple Health integration. Your time spent on the exercises within the app gets tracked as Mindful Minutes on Apple Health. The app now also provides a world of content based on your moods (almost 25+ of them).

Pausa helps you find calm in chaos. A simple breathing app that guides you through science-based exercises to reduce stress, anxiety, and tension. No fluff—just breathe, feel better, and take control of your mind.

Rhythm transforms the new AirPods Pro heart rate sensing feature into one-minute mindful check-ins: feel, see, and hear your actual heartbeat through synchronized audiovisuals, and haptics. Works with AirPods Pro 3, Apple Watch, or any Bluetooth heart monitor.