Health & Fitness Tools

New since our March launch: a Mac app that lives in the menu bar and cues you from the notch, a voice coach that speaks in your AirPods, and coaching that keeps working with your phone locked. AirPosture turns the motion sensors in your AirPods into a posture coach. When your head drifts forward, a calm voice helps you sit back up. Plus 30-second resets and a weekly view of your posture, with iPhone and Mac in sync. Free for 2 hours a day.

Doomscrolling is free. Orbit makes it cost something. Pick a schedule and your apps lock themselves. Want back in early? Earn it: hold the orb, do squats, ask a friend, pay a little more each time, or win a shift at The Gate. Most times, you’ll stay out.

An app blocker and step counter: walking earns screen-time minutes for the apps you pick, and those apps lock when the minutes run out.

Stella is your emotional wellness AI: a friend to figure it out with. Tell Stella what happened. Even the part you're still figuring out. Speak or text about what stayed with you. Explore another perspective, find words for a conversation or choose a small step when you're ready. Talk it through by voice in the iOS app, or by text in iMessage with Text Stella. Free to download; a subscription is required to keep using it. Stella is not therapy and is not a substitute for professional care.

Emochi turns your voice notes into a living, generative character that reflects your emotional world. Vent about your day, untangle a thought, or check in with yourself. Your words are transcribed instantly, helping you notice patterns in how you feel. Built by a doctor, a designer, and two AI engineers, Emochi brings affective science and playful art to private, non-clinical self-reflection. Start with a voice note. Meet your Mochi.

Pasta is a personal trainer in your pocket. Ask for "a 30 minute upper body workout", and it'll build it for you. While you train, the app uses voice as a guide, so you can focus on pushing yourself hard. It does plans too! Tell it what you're training for and it writes a plan around the days you can train. The app runs on Apple Intelligence and needs no account. Your progress and health data stays on your device. Requires an iPhone with Apple Intelligence on iOS 27.

Orbora generates audio talks tailored to you: guided meditations, breathwork, ASMR and short wisdom talks. Follow a guided path that walks you through what you need. Then shape the result: voice, length, tone, background sound and themes. AI writes and voices each talk from your choices. Save favorites, build your own library, and listen offline.

Your health, finally in one place. Forward your lab reports on WhatsApp. Spinachi sorts them for you and your family. See where you stand, how it's changing, and when your next test is due. No app. Never a diagnosis.

Fitbit Edge is Google’s slim, screen-based fitness tracker for active lifestyles and everyday wear. It has built-in GPS, over 50 workout modes, ECG, skin temperature, and up to seven days of battery per Google. It’s Fitbit’s first repairable tracker, with a replaceable battery. $179.99, pre-order now, on shelves Oct 27. Includes 3 months of Google Health Premium, which is needed for the Health Coach and Health Guardian.

Pawse is a free, open-source macOS menu bar app. A cute 3D pet walks onto your screen to remind you to drink water, keep habits like stretching every 30 minutes, and take screen-time breaks, with an optional hard block.

A clear record of your training, with room for what matters. Simple Workout Log is a minimalist workout journal designed to help you note what you did and find your starting point next time. Set up your account and training preferences on the web. Log strength and cardio workouts on mobile, follow your routines, and keep your training history in one place.

Aegis replaces friction-heavy panic buttons with an intelligent personal safety shield. When triggered, it links directly to 24/7 emergency dispatch while sharing a live context payload (real-time GPS, reason for alert, streaming audio/video, and vital health data) so responders never arrive blind. Built for everyday safety, it features Athena AI anomaly detection, fall detection, adaptive accessibility, and trusted contact networks.

Discover Moonwalkers Dusk electric shoes by Shift Robotics. Our lightest robotic shoes yet, with three sizes, three finishes, and speeds up to 7 mph.

Vanoor turns your Apple Watch into a proper running watch. Follow GPX routes with a tap and a spoken cue before every turn, pace your race split by split, and run structured workouts with pace or heart-rate targets, built in the app or planned by your AI assistant. Afterwards, every split is scored by how closely you ran the plan. Fueling reminders, spoken cues in 11 languages, saves to Apple Health and Strava. No account, no subscription: 7 days free, then buy once.

Aging at home has a visibility problem. Small changes in health and routine can go unnoticed for weeks or months, until the first obvious sign is something serious. Rhem is a tabletop robot that helps families see those changes earlier, while giving parents the everyday support they need to stay independent longer. Rhem was designed first for aging parents, but anyone can use it as an extra set of eyes and everyday help at home.

Build workouts from the equipment you own (AMRAP or rounds, a demo for every move), log food from 6,300 foods, track weight, sleep and HRV. A coach mode lets a personal trainer assign workouts and meal plans and see what was actually done. The Garmin app puts today's plan on your watch and saves it with a lap per exercise. Data is encrypted in your browser before it syncs. Free, no ads.

Kilo builds your training program, texts you your workouts, and uses your logs and check-ins to recommend what comes next. Coaching in iMessage, with workout tracking built in. Join the free private beta.

Connect your Garmin, Polar, Oura, Withings, Intervals.icu, Hevy, WHOOP, Suunto, Concept2 and more to ChatGPT, Claude, Claude Code, or any AI that speaks MCP. Sleep, recovery, HRV, workouts, queryable in natural language.

An Android launcher built around pickups, not screen time. A quiet home screen shows today's task, how many times you've looked at your phone (and how many for nothing) and the six tools you actually use. Time sinks get a pause. No server, no account, no ads.

Kliva turns any of 31,000+ trail and ultra races into a race-day plan: pacing per segment on the real terrain, fueling with the actual gels and drink mixes you carry, caffeine and sodium dosed to your body, and a cutoff margin at every aid station. Then it syncs the plan to your Garmin as a free Connect IQ data field: aid stations, cutoffs and fuel reminders on your wrist, updated over the air. Plus a printable roadbook, a crew sheet link, FIT and CSV export. Free, in five languages.

Aks is a personal companion that helps you talk through what's happening in your life, reflect on your thoughts, and understand yourself better. We built Aks to be a private, judgment-free space for daily guided reflection. Unpack your day, process your feelings, and gain valuable insights into your own mind. Whether you're navigating stress, celebrating wins, or just need to vent, Aks is always here to listen and help you grow.