Health & Fitness Tools

Cymatic is a sound wellness app that helps you create personalized sessions for focus, sleep, relaxation, and emotional reset. Choose a healing frequency, layer music and natural atmospheres, then watch the sound transform into living visual patterns in real time. Alongside sound sessions, Cymatic includes guided meditations, breathwork practices, daily recommendations, and iOS widgets to make calm easier to return to throughout the day.

A quiet record of how you feel. Tap, label, pixel. Day by day.

Kraina turns outdoor movement into a living territory map. Unlike standard apps that show thin route corridors, Kraina lets you draw loops to reveal the land inside. The map is alive: with Rolling Fog, places you stop visiting can fade back, giving you a reason to return and reclaim your territory. Explore with purpose through missions and challenge zones. Now on Web and iPhone.

PeakRoutine connects your sleep, sunlight, exercise, calories, nutrition, mood, hydration, and more — correlates them against each other — then tells you exactly what it means for your body. No generic plans. Just a proactive AI coach that learns your biology and builds habits around it.

Allergo helps you create allergy translation cards for 75+ languages/countries. Add cards to Apple Wallet for quick access anywhere. Features also include conversation helpers and emergency SOS translations, automatically translated to the users location. Designed for real-world use, with localisation across countries. Professional translations, and more native speaker verifications, are coming soon via over-the-air updates. Built for anyone travelling with allergies or dietary restrictions.

Every screen-time app fails for the same reason: you have to turn it on and at 1am, you won't. HyperSleep flips it. Your social apps stay locked until multi-sensor detection verifies you actually slept. It auto-starts at bedtime, runs 100% on-device, and turns "scroll less" from willpower into an outcome you earn. Android.

Riven turns your Apple Watch into a muscle failure tracker. It auto-detects your exercise, counts reps hands-free, and measures rep speed loss — the science-backed signal of true muscle fatigue — to tell you if you actually trained to failure or stopped reps short. Built for hypertrophy and strength training: no camera, no bar sensor, no extra hardware — just the watch you already own. Get a 0–100 failure score after every set, so every workout drives real muscle growth.

Juno helps people living with chronic illness reduce symptoms, spot patterns, and shorten the path to diagnosis. Built on our Oxford research and 1,000+ patient interviews.

Napkin Math is the personalized AI food journal that helps people achieve their health goals. as simple as taking a photo of your food so cute you'll share it with a friend

Build a quiet room around you for focus, rest, and sleep. Mix rain, fire, ocean, wind, birds, and streams on a canvas, place each sound where it belongs, and return to the same space whenever you need it.

Most workout apps give you a generic plan and call it personalized. Whistle actually knows you. It reads your Apple Health data and builds a real training plan around your fitness level, recovery, and goals. Detailed workouts, smart progression, all on your iPhone and Apple Watch. Whether you're just getting started or pushing toward a new personal best, your AI coach figures out what you need and when you need it. Your data. Your plan. Your pace.

Voice-first macro tracking for fitness enthusiasts. Tell TrakMac what you ate, in plain language, and it returns calories, protein, carbs, and fat in seconds. No weighing, no barcodes, no database. A formula built from you and your training gets you to about 90% of true. Consider it TrakMac'd™.

Connect your treadmill via Bluetooth and control speed, incline, timer and stats right from your iPhone. Full Apple Health integration. Free on the App Store.

Smart Runner builds an adaptive 5K-to-marathon plan from one race result and rebuilds it after every run. Paces come from your VDOT, load tracking is the usual ATL/CTL/TSB, and workouts follow Pfitzinger, Daniels and Canova. Native Apple Watch app with live pace and HR zones. Two things make it different: it's a one-time purchase, not a subscription, and it runs entirely on-device. No account, no server, nothing leaves your phone. 14-day free trial.

GlowPulse measures your heart rate from your Mac's built-in camera using rPPG – no watch, no chest strap, no wearable. Lives in the menu bar with live BPM, sparkline, and color-coded zones. 100% on-device. Camera frames are processed in memory and discarded. No cloud, no account, no telemetry. Pomodoro focus with live HR chart. Breathing sessions with real-time HRV. 30-second stress check. $2.99 once. macOS 13+.

Meet Oura Ring 5. Now 40% smaller with a titanium design and up to 9 days of battery for sleep, activity, stress, heart health, and recovery.

KeptWell is an AI medical document hub for families navigating a serious illness or an aging parent's care. Upload the scans, lab reports, discharge summaries, even audio of appointments — KeptWell reads them, organizes everything into one timeline, and lets the whole family ask questions and stay on the same page. Free to use, private by design.

Meet Kim, a personal health assistant that turns your health data into simple conversations and personal experiments, helping you understand what actually works for your body. Kim becomes more personalized the more data you provide.

CircadiaOS is software-only sleep optimization. No mattress pod, no proprietary sensor, no new hardware. It connects the wearable and smart thermostat you already own, builds a personalized overnight temperature schedule from your biometrics, and runs your thermostat through it automatically every night. Most premium sleep tech in this category has been hardware-first: thousand-dollar mattress pods, dedicated sensors, custom firmware. We took the opposite bet.

You track your steps. Your heart rate. Your calories. But what about your brain? Tacet gives you a daily cognitive fitness score and sleep quality tracking, drawn from the rhythm of how you tap your phone. Those timing patterns carry a surprisingly accurate signal about your cognitive state. No headset, no expensive hardware, no setup. Passive tracking, built on neuroscience research from Leiden University. Traditional brain monitoring is expensive. Tacet brings it to your pocket. Start today!

Most calorie apps fail with desi food. Search "roti" — wrong results. Qeema doesn't exist. Chai calories are way off. calog.cc fixes this. Type what you ate or snap a photo — AI estimates calories, protein and macros instantly. No food database. No forms. Just chat. Pre-loaded with Pakistani food. Tracks workouts too. Weekly fat loss chart to stay consistent. Free. No credit card. Works on mobile.