Health & Fitness Tools

Cercle is conquering the loneliness epidemic by bringing back connections with the people that matter most. Check in with yourself and share your mood with your close friends or your entire Cercle. Take the guesswork out of your friendships, know how they're feeling before that phone call or text. Your friends' mood updates live on your home-screen widget, so you know who needs you before they have to ask. Built after watching a series of close friends live and struggle in silence

Connect Strava and Edit Mind matches every scene in your footage to the activity it was shot on: heart rate, speed, elevation, and distance, aligned to the frame. Any camera works, GoPro/action-cam GPS telemetry makes the match exact.

Illume is a 24/7 personal health companion that connects your wearables, nutrition, workouts, & lab results to give you personalized, actionable insights over text. Sign up: www.illumelabs.ai Illume connects patterns across your data that individual platforms can’t see, giving you a more complete picture of your health instead of another isolated score or dashboard. You can text your Illume agent for quick answers or use the platform to explore your data, trends, and history in depth.

TouchGrass is a context-aware break reminder built for macOS. Most break reminders only know one thing: time. TouchGrass waits through meetings, calls, media playback and screen recordings, counts time away from your Mac as a completed break, and reminds you to blink, improve your posture and rest after long typing sessions. Everything runs locally, never asks for Accessibility permission, and respects your workflow. 7 day free trial, then a one time purchase of $3.99 with lifetime updates.

Health in ChatGPT helps you better understand and navigate your health by bringing your health information into one conversation. Connect your health data, medical records, and wellness apps to get more personalized insights, track changes over time, prepare for appointments, understand results, and build healthier routines — all while staying in control of what you share.

UltraPod turns an old iPhone into a music-first dumbphone without abandoning the useful parts of a modern device. Stream with Apple Music, keep HealthKit workouts, reading, camera, and essential local tools, while stripping away social feeds and attention traps. It is a focused daily companion for people who want a digital detox without buying another piece of hardware.

CIRQA™ Smart Band is a screenless smart band that can automatically detect activities, has 24/7 health monitoring, stress tracking, and up to 10 days of battery.

Lab results arrive as printouts, PDFs and in portals that differ by provider — and scatter further when you switch labs or move. Node Health brings them into one place you own, your phone: scan, upload, or type in any report, and 150+ biomarkers are matched to reference ranges personalized to your age, sex and, where relevant, life stage. What's different: a doctor-reviewed biomarker database instead of AI-generated content, data encrypted on your iPhone, and core tracking that is free forever.

Breva turns your Mac trackpad into a gentle breathing guide. Choose a breathing pattern, set a session length, and follow a soft expanding orb with optional audio and haptic cues. It works locally, needs no account, and helps you take short reset breaks without reaching for your phone.

Breathing In Labour is an educational, distraction-free alternative to cluttered and ad-heavy labor prep apps. It stands out by offering: 1. Built-in knowledge of proven breathing techniques for all stages of labor. 2. A hyper-minimalist interface with calming visual feedback to master breathing rhythms. 3. Zero ads or forced accounts to get in the way of your practice. 4. Core mechanics are 100% free to use.

Most fitness apps make you manually log sets or need a wearable to guess your effort. RepStandard's camera does the counting for you - squats, push-ups, sit-ups, and plank, tracked in real time via on-device pose detection (nothing leaves your phone). It also builds an adaptive daily program that scales with your progress, and turns consistency into a game: ranks, XP, streaks, and shareable certificates.

Pennen is a calm, private, handwriting-first daily journal for iPad and Apple Pencil. One dated page per day, in real ink: past pages seal and become read-only, emoji stickers peel and press on, and the streak forgives — a one-line night still counts. Your pages live only on your iPad and in your own iCloud: no accounts, no ads, no analytics, no AI reading a word. Priced like a notebook — yearly with a 7-day free trial, or a one-time lifetime that costs less than a Moleskine.

Everyone sells you a bundle... 100 biomarkers and tests, one price, most you'll never use. We unbundle it. Answer a 60-second questionnaire and see exactly which tests answer your question, which to skip, and what each costs. Buy those. Skip the rest. Simple and transparent.

Aruki coaches the Japanese walking method — three minutes easy, three minutes brisk, repeated — entirely from your iPhone. A soft chime and a quiet voice cue every switch, and a Live Activity shows the phase on your lock screen, so your phone stays in your pocket. No Apple Watch, no account, no backend, no subscription — just a one-time Pro unlock. The full guided walk is free.

Swimio combines AI coaching, advanced Apple Watch swim tracking, and personalized workout generation in one platform built specifically for swimmers. Create workouts tailored to your goals, follow them directly from your Apple Watch, track pace, SWOLF, stroke efficiency and heart rate, and get actionable performance insights after every session. Built for swimmers, coaches and teams who want more than a simple lap counter.

Midjourney Medical is reimagining health scanning. Step into a shallow pool of warm, golden light and a ring of sensors uses gentle sound waves to map your body in detail—in about 60 seconds. No radiation, no stress. It pairs with the Midjourney Spa: a relaxing place with hot tubs, saunas, and cold plunges where the scan is just a side effect. Go often, build a rich library of health data over time, and catch things early. Affordable, casual body imaging for everyone.

You've seen it everywhere. Every ad break, every broadcast, every group chat. In just a few years, sports betting went from taboo to unavoidable, run by companies that profit when you lose and design their apps to keep vulnerable people addicted. CashOut fights back. It blocks every sportsbook on your phone. No bypass. You've got to wait 16 hours. Track what you're winning instead: money saved, days stayed clean. Help yourself or a loved one fight back. Download CashOut for free.

Tiles turns Apple Health workouts, GPX, FIT, CSV, and photos into one local-first private exploration map. See everywhere your walks, runs, hikes, rides, and trips have taken you, spot the gaps you have not explored yet, and share milestones without creating an account.

Grayscale is a Safari extension that turns the web black & white so you can browse with less visual stimulation. It works on Mac, iPhone, and iPad. Unlike full blockers, it keeps the web usable while making distracting feeds, thumbnails, and colorful interfaces feel calmer. You can enable grayscale globally, then whitelist the sites where color still matters. Built for people who want a lighter, more intentional browsing setup without changing their entire workflow.

Cymatic is a sound wellness app that helps you create personalized sessions for focus, sleep, relaxation, and emotional reset. Choose a healing frequency, layer music and natural atmospheres, then watch the sound transform into living visual patterns in real time. Alongside sound sessions, Cymatic includes guided meditations, breathwork practices, daily recommendations, and iOS widgets to make calm easier to return to throughout the day.

A quiet record of how you feel. Tap, label, pixel. Day by day.