Dorma

Product Introduction

1. Dorma is a mobile application that provides personalized jet lag recovery plans using circadian rhythm science to optimize sleep, light exposure, and activity timing for travelers. It combines user-specific chronotype data with travel details to generate adaptive recommendations before, during, and after trips.
2. The core value of Dorma lies in its ability to minimize the physiological and cognitive impacts of jet lag through evidence-based strategies, enabling travelers to maintain peak performance and enjoyment during their journeys.

Main Features

1. Dorma creates phase-aware adaptation plans that segment guidance into pre-departure, in-flight, and post-arrival stages, using algorithms that factor in travel direction, time zone differences, and individual chronotypes (morning/evening preferences).
2. The app delivers real-time contextual recommendations via smart notifications, advising users on optimal light exposure windows, caffeine intake limits, and sleep scheduling based on their current location and circadian state.
3. A dynamic progress-tracking interface visualizes adaptation milestones and adjusts recommendations automatically as users follow or deviate from their plans, incorporating live time zone synchronization and biological rhythm simulations.

Problems Solved

1. Dorma addresses the disruption of circadian alignment caused by rapid time zone changes, which typically leads to fatigue, impaired focus, and reduced productivity during travel.
2. The product targets frequent business travelers requiring immediate post-arrival alertness, leisure travelers seeking to maximize vacation time, and long-haul crews managing recurrent jet lag.
3. Typical scenarios include a CEO preparing for a transcontinental investor meeting, a family optimizing sleep schedules for a tropical vacation, or a consultant adapting to back-to-back trips across six time zones.

Unique Advantages

1. Unlike generic jet lag apps offering static advice, Dorma employs a multi-variable algorithm that cross-references chronotype assessments, flight itineraries, and real-time user behavior to update recommendations dynamically.
2. The app introduces phase-aware intelligence, providing distinct strategies for each travel phase: gradual pre-trip circadian shifting, in-flight hydration/light protocols, and post-arrival anchor sleep synchronization.
3. Competitive differentiation stems from its integration of peer-reviewed circadian research into actionable guidance, coupled with iOS-exclusive features like Vision Pro compatibility and adaptive notification systems that prioritize critical alerts.

Frequently Asked Questions (FAQ)

1. How does Dorma's scientific basis compare to other jet lag apps? Dorma's algorithms are built on circadian rhythm models published in sleep research journals, incorporating factors like phase response curves for light exposure and melatonin onset predictions tailored to individual chronotypes.
2. Can the app accommodate extreme night owls or shift workers? Yes, the chronotype customization tool allows users to input non-traditional sleep patterns, with the algorithm adjusting recommendations for irregular schedules and providing supplemental guidance for caffeine timing.
3. What limitations exist in the free version? Free users receive full pre-trip planning and basic in-flight recommendations but require a Pro subscription for advanced features like caffeine guidance toggles, exercise optimization, and multi-trip analytics.
4. How does Dorma handle data privacy? All user data (chronotype profiles, travel plans) is stored locally on devices with optional iCloud sync; the privacy policy confirms no biometric or location data is shared with third parties.
5. Is the app effective for westward vs. eastward travel? The system automatically differentiates guidance based on travel direction, applying eastward travel protocols (phase advancement via morning light) or westward strategies (phase delay through evening light exposure) as needed.