health Tools

Imagine saving 80 hours/month. That’s nearly $3,000 you’d normally get for work instead of mindlessly scrolling. minimalist phone brings a true digital detox to iOS with a clean, blank-screen design. Block addictive apps, remove colourful icons, and get kicked out of your phone when time is up. Reclaim focus, improve well-being, and spend more time offline with people you love. The app is also for people with ADHD.

Runo turns pace into rhythm. Set your cadence (120-220 SPM), put in your earbuds, and run to the beat. No more pace drift. Why cadence matters: • Reduces impact forces and injury risk • Improves running economy by up to 10% • Maintains form when fatigue hits What's new: • Apple Watch haptic beats (no headphones needed) • Social features: friends & leaderboards • Strava sync • Treadmill mode Built by marathon runners tired of inconsistent pacing. 4.7★ on App Store | 10,000+ runners

Alive is a lightweight safety status tool for people living alone. Unlike location/social tracking, it’s almost invisible: set a check-in timer and tap once daily; if time runs out or check-ins are missed, it auto emails tiered alerts to your emergency contacts. It’s instant to start (no sign-up), no location, minimal permissions, no irrelevant data. Contacts and logs are encrypted. Customize period, grace, reminder cadence, and quiet hours. Silent when you’re fine, loud when you’re not.

Indy is a free, AI-powered ADHD support app designed for how ADHD brains actually work. Informed by behavioral science and insights from 80,000+ coaching sessions, Indy uses adaptive systems and structured prompts to help you stay connected to what matters through future-mapping, daily scaffolding, and guided reflection.

Indy is a free, AI-powered ADHD support app designed for how ADHD brains actually work. Informed by behavioral science and insights from 80,000+ coaching sessions, Indy uses adaptive systems and structured prompts to help you stay connected to what matters through future-mapping, daily scaffolding, and guided reflection.

Dabble Me is a private, email-based journal designed to help people actually stick with journaling. Instead of another app, it sends simple prompts you reply to by email. Past entries resurface automatically, turning journaling into a memory loop, not a chore. No social features, no AI, no algorithms. Free to start, with optional upgrades for photos, search, and organization. Built for real life, not streaks.

Stay on track with your health! Pillzy is your complete medicine tracker app for medications, vitamins, and supplements. Smart reminders, flexible scheduling, and clear history tracking help you never miss a dose.

Still is a minimal journaling app designed for people who feel overwhelmed by noise, productivity pressure, and endless feeds. Unlike traditional journaling apps, Still doesn't track streaks, moods, or goals. It gives you a private, calm space to write freely — for clarity, not performance. No accounts. No social features. No prompts telling you how to feel. Just you, your thoughts, and a moment of stillness.

Ube is the AI mental health companion to reduce stress, sleep better, and build calm daily habits. Anonymous, secure, and available 24/7.

Every moment, something steals our focus until we can’t remember what we sat down to do. But it doesn’t have to be this way… …just wiggle your mouse.

AI calorie tracker that pays you to not quit.

ScreenBreak helps you cut off app addiction by adding effort at the exact moment you try to open a distracting app. Instead of simple blocking, it asks you to complete a quick challenge—tap fast, shake your phone, or draw a circle. Win, and you get a short access window; fail, and the urge breaks. ScreenBreak also provides detailed hourly and weekly screen-time insights to help you understand and improve your habits.

Turn your blood work into actionable insights.

Your mind is a network. Now you can see it. Simply talk. It automatically builds a living map of your mind—a visual network of your beliefs, thoughts, desires and much more. Watch it grow as you speak. Then uncover the pattern holding you back—and reshape it. Unravel your mind. Understand it. Change it.

We have been working hard to deliver better health outcomes for our users. A major part of that has involved doubling down on features that allow users to track their time spent on the app and provide more content based on their moods. That's exactly what we have achieved with our Apple Health integration. Your time spent on the exercises within the app gets tracked as Mindful Minutes on Apple Health. The app now also provides a world of content based on your moods (almost 25+ of them).

Track your caffeine intake with the most comprehensive caffeine tracker app. Know exactly how much caffeine you have at any time with our database of 200+ items. Improve your sleep quality by managing your caffeine consumption effectively.

AI Scribe for healthcare professionals.

A sleek, minimalist menu-bar app that elegantly blurs everything but your active window, giving you the focus you need. The 2.0 update introduces a smooth window-to-window transition, along with other improvements and new features.

Aidy makes it easier to navigate life with Inflammatory Bowel Disease. By untangling the tricky relationships between diet, symptoms, and treatments, Aidy helps people with IBD find and avoid their triggers, share data with doctors, and stay out of the ER.

Hands Off is a desktop app that intercepts nail biting, skin picking, and other BFRBs in real time. It runs locally on your device, pops up when your hands get near your face, and gradually retrains your brain. All without sending data to the cloud.

MeSoul is a clean, distraction-free journaling app where you can ask questions about yourself and get answers from your own words. Turn journaling into real self-discovery.